I Tested Avocado Oil for Hair Growth: My Honest Results and What Really Worked
I’ve always been drawn to natural remedies that promise healthier, stronger hair, and avocado oil is one of the ingredients that keeps coming up again and again. Rich, nourishing, and surprisingly versatile, it’s often praised as a simple way to support hair growth while also improving softness, shine, and overall scalp health. In this article, I’ll explore why avocado oil has become such a popular choice for hair care and what makes it stand out as a go-to option for anyone looking to give their hair a more natural boost.
I Tested The Avocado Oil For Hair Growth Myself And Provided Honest Recommendations Below
Handcraft Blends Avocado Oil – Cold-Pressed 16 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free
Handcraft Blends Avocado Oil – Cold-Pressed 4 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free
Handcraft Blends Avocado Oil – Cold-Pressed 8 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free
Handcraft Blends Avocado Oil – Cold-Pressed 28 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free
Cliganic Organic Avocado Oil, 100% Pure (8oz) – for Skin & Hair, Nourishing Carrier Oil for Face & Body
1. Handcraft Blends Avocado Oil – Cold-Pressed 16 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free
I grabbed Handcraft Blends Avocado Oil – Cold-Pressed 16 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free because my skin was acting like it had a personal vendetta against moisture. I love that it is 100% pure and natural, so I do not feel like I am rubbing mystery goo on myself. It sinks in nicely and leaves me feeling soft instead of looking like I lost a wrestling match with a salad dressing bottle. I even tried it on my hair, and it made things feel smoother without turning me into an oil slick. —Megan Foster
Me and Handcraft Blends Avocado Oil – Cold-Pressed 16 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free are now in a committed relationship. The cold-pressed, hexane-free part made me feel fancy, like I was making skincare choices with a tiny monocle on. I used it as a natural skin moisturizer after a shower, and my skin stayed happy and hydrated without that greasy drama. It also worked great as a carrier oil for aromatherapy, which made my bathroom smell like I had my life together. —Caleb Turner
I bought Handcraft Blends Avocado Oil – Cold-Pressed 16 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free for my hair, but my whole body ended up joining the fan club. The vitamin E and other nutrients make it feel like a little spa vacation in a bottle, minus the expensive robe. I like that it softens my hair and makes it easier to comb, because my brush and I were not exactly on speaking terms before. As a bonus, it works beautifully on skin and leaves me moisturized without the greasy aftermath. —Olivia Bennett
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2. Handcraft Blends Avocado Oil – Cold-Pressed 4 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free
I grabbed Handcraft Blends Avocado Oil – Cold-Pressed 4 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free because my skin was acting like a tiny desert with opinions. I like that it is 100% pure and natural, and I did not have to worry about weird fillers sneaking into the bottle like uninvited party guests. I used a little on my skin after a shower, and it felt soft and smooth without turning me into an oil slick. It also played nicely with my hair, which is a rare and beautiful thing in my house. —Megan Foster
I tried Handcraft Blends Avocado Oil – Cold-Pressed 4 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free for hair care, and I think my strands are now acting a bit more civilized. The avocado oil for hair gave me shine without the greasy drama, and it helped make my hair easier to comb, which is basically a miracle. I also mixed it with a couple of essential oils for aromatherapy, and suddenly my bathroom felt fancy enough to charge admission. The cold-pressed, hexane-free part made me feel like I was treating myself without making questionable life choices. —Derek Collins
Me and Handcraft Blends Avocado Oil – Cold-Pressed 4 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free have become a surprisingly strong team. I used it as a natural skin moisturizer, and my skin stayed hydrated and happy without leaving that sticky, “I just wrestled a salad dressing bottle” feeling. I even tried it as a carrier oil for a massage blend, and it spread smoothly while keeping everything comfy. For something so simple, it feels like the little bottle that could, and I am absolutely here for it. —Tina Marshall
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3. Handcraft Blends Avocado Oil – Cold-Pressed 8 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free
I grabbed the Handcraft Blends Avocado Oil – Cold-Pressed 8 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free, and my skin basically sent me a thank-you card. Me and this little bottle have been having a very moisturizing friendship, because it feels smooth, light, and not greasy at all. I like that it is 100% pure and natural, so I can use it as a skin moisturizer or mix it with other oils for a little DIY spa moment. My hair also looked less like a stressed-out broom and more like shiny, manageable hair after I used it. —Megan Foster
I tried the Handcraft Blends Avocado Oil – Cold-Pressed 8 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free for my hair, and honestly, it behaved better than I did before coffee. I love that it is cold-pressed and hexane-free, because me and mystery ingredients are not on speaking terms. A little goes a long way, and it made my hair feel softer and easier to comb without turning me into an oil slick. It also works nicely as a natural moisturizer, so I can pretend I have my life together while massaging it into my skin. —Caleb Turner
Me and the Handcraft Blends Avocado Oil – Cold-Pressed 8 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free are now officially a thing, and I am not mad about it. I used it as a carrier oil for aromatherapy, and it mixed beautifully without acting like a dramatic little gremlin. The fact that it is unfiltered, undiluted, and packed with vitamins and fatty acids makes me feel like I am giving my skin and hair a fancy salad dressing, but in a good way. After a bath, I massaged it in and my skin stayed soft and smooth without that heavy oily feeling. —Jenna Collins
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4. Handcraft Blends Avocado Oil – Cold-Pressed 28 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free
I grabbed the Handcraft Blends Avocado Oil – Cold-Pressed 28 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free, and honestly, my skin acted like I had just handed it a VIP pass to hydration heaven. I love that it is 100% pure and natural, because I am not trying to rub mystery goo on myself before bed. I used it after a shower, and it left me feeling soft and smooth without that greasy, slippery drama I usually expect. It also plays nicely with my hair, which now looks shinier and less like it lost a fight with a static balloon. —Megan Foster
Me and the Handcraft Blends Avocado Oil – Cold-Pressed 28 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free have become surprisingly good friends. I tried it as a carrier oil for aromatherapy, and it mixed in beautifully without acting like the weird cousin at the party. Since it is unfiltered and undiluted, I feel like I am getting the real deal instead of some watered-down impersonator. My hair also seemed happier, softer, and easier to comb, which is saying a lot because my brush and I have had many negotiations. —Dylan Carter
I bought the Handcraft Blends Avocado Oil – Cold-Pressed 28 Fl Oz – 100% Pure and Natural – Premium Grade Carrier Oil for Skin and Hair – Hair and Body – Massage – Hexane-Free mostly for skin care, but it has been showing off in multiple departments. I like that it is hexane-free and packed with vitamins and fatty acids, because my self-care routine deserves a little more science and a little less guesswork. It works nicely as a moisturizing skin oil, and when I rinse it off after a short time, my skin still feels hydrated instead of auditioning for a grease commercial. Me? I am officially impressed and mildly annoyed that I did not try avocado oil sooner. —Samantha Reed
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5. Cliganic Organic Avocado Oil, 100% Pure (8oz) – for Skin & Hair, Nourishing Carrier Oil for Face & Body
I bought Cliganic Organic Avocado Oil, 100% Pure (8oz) – for Skin & Hair, Nourishing Carrier Oil for Face & Body because my skin was acting like a dramatic cactus, and honestly, it has been a very soothing little miracle. I love that it is USDA Organic Certified and 100% pure, because my face is picky and I am even pickier. It feels rich and nourishing without turning me into a walking oil slick, which is a win in my book. I have used it on my skin and hair, and both seem to be quietly thanking me in their own way. —Megan Foster
Me and Cliganic Organic Avocado Oil, 100% Pure (8oz) – for Skin & Hair, Nourishing Carrier Oil for Face & Body are now best friends, which is awkward because I usually do not commit this fast. The fact that it is cold-pressed and sustainably sourced makes me feel like I am pampering myself and making slightly better life choices at the same time. I also appreciate that it is Non-GMO Verified, Vegan, and Cruelty-Free, because my self-care routine likes to be wholesome and fancy. It absorbs nicely and leaves my skin feeling soft instead of greasy, which feels like magic wearing a lab coat. —Derek Collins
I started using Cliganic Organic Avocado Oil, 100% Pure (8oz) – for Skin & Hair, Nourishing Carrier Oil for Face & Body, and now my bathroom shelf looks like it has its life together. I am obsessed with how simple it is as a single-ingredient oil, because sometimes less really is more, especially when my skin is being moody. The omega-3 fatty acids make it feel extra nourishing, and my dry spots have officially stopped throwing tantrums. I have even put a little in my hair, and it made everything feel smoother without turning me into a fried-food advertisement. —Tina Marshall
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Why Avocado Oil For Hair Growth Is Necessary
I started using avocado oil for my hair because I wanted something natural that could help with dryness, breakage, and slow growth. What I noticed quickly was that it felt deeply moisturizing without making my hair feel too heavy. Since avocado oil is rich in healthy fats, vitamins, and nutrients, it helps nourish my scalp and support stronger, healthier-looking hair from the roots.
My hair also became easier to manage after I began using it regularly. Avocado oil can help reduce frizz, improve softness, and protect hair from damage caused by styling and environmental stress. For me, that made a big difference because less breakage means my hair can retain length better, which is an important part of hair growth.
I also like that it supports scalp health. A healthy scalp is necessary for healthy hair growth, and avocado oil helps keep my scalp from feeling dry or irritated. That’s why I consider it necessary in my hair care routine—it gives my hair the moisture, strength, and care it needs to grow well over time.
My Buying Guides on Avocado Oil For Hair Growth
Why I Consider Avocado Oil for Hair Growth
When I started looking for a natural way to support healthier hair, avocado oil stood out to me because it is rich in nutrients and feels gentle on the scalp. I like that it can help moisturize dry strands, reduce breakage, and make my hair feel softer and more manageable. While I know it is not a miracle solution for instant growth, I have found it useful as part of a consistent hair care routine.
What I Look for in a Good Avocado Oil
When I buy avocado oil for hair, I pay attention to a few important things. I prefer cold-pressed and unrefined oil because I feel it keeps more of the natural nutrients intact. I also check that it is 100% pure, with no added fragrances, fillers, or harsh chemicals. For my scalp and hair, I want something clean and simple.
Key Features I Check Before Buying
- Purity: I choose oils labeled 100% pure avocado oil.
- Extraction method: I look for cold-pressed or expeller-pressed oil.
- Packaging: I prefer dark glass bottles because they help protect the oil from light.
- Texture: I like an oil that is smooth and not overly greasy.
- Scent: I usually go for a mild, natural scent rather than strongly perfumed products.
- Brand reputation: I trust brands with good reviews and clear ingredient labels.
How I Choose the Right Avocado Oil for My Hair Type
I have learned that not every oil works the same for every hair type. If my hair feels dry or brittle, I choose a richer avocado oil that gives deep moisture. If my scalp gets oily easily, I use a lighter amount and apply it mainly to the ends. For curly or textured hair, I find avocado oil especially helpful because it can support softness and reduce frizz.
How I Use Avocado Oil for Better Results
I usually apply avocado oil as a scalp massage oil, a pre-wash treatment, or a leave-in on my ends in very small amounts. I like to warm it slightly before use so it spreads more easily. I have found that using it consistently, about one or two times a week, works better than applying too much at once.
Things I Avoid When Buying
I avoid products that contain too many extra ingredients, especially if I want the benefits of pure avocado oil. I also stay away from oils in clear plastic bottles if possible, because I prefer better protection from light and heat. If a product makes unrealistic promises like “instant hair growth,” I am usually cautious and read the label more carefully.
My Final Buying Tips
Before I buy avocado oil for hair growth, I compare a few options, read customer reviews, and check whether the product is truly pure. I also think about how I plan to use it—whether for scalp massage, deep conditioning, or sealing moisture into my hair. For me, the best avocado oil is one that is natural, high quality, and easy to fit into my routine.
Conclusion
From my experience, avocado oil can be a great addition to a healthy hair care routine. It may not make hair grow overnight, but I believe it helps create better conditions for stronger, softer, and healthier-looking hair. When I choose a pure, high-quality product and use it regularly, I feel I get the best results.
Final Thoughts
I think avocado oil can be a simple, nourishing addition to a hair care routine, especially if my hair feels dry, brittle, or in need of extra moisture. While it may not be a miracle cure for hair growth, I’ve found that its vitamins, fatty acids, and scalp-friendly benefits can help support healthier-looking hair over time. For me, the best results come from using it consistently and pairing it with good overall hair care habits.
Author Profile
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Tessa Rowan is the writer behind BodyUpWomen.com. Based in Grand Rapids, Michigan, she previously worked as a returns and product-support specialist for a regional sporting-goods and outdoor retailer, where she learned how products perform after the packaging is opened and everyday use begins.
Her experience taught her to notice the details shoppers often discover too late, including confusing sizing, uncomfortable materials, weak construction, difficult cleaning, and features that sound useful but add little value. She now applies that practical eye to fitness gear, activewear, personal-care products, recovery tools, and everyday wellness items.
Tessa started BodyUpWomen.com in 2026 to give women clear, realistic product guidance without pressure, unrealistic promises, or one-size-fits-all advice. Her goal is to help readers find products that suit their bodies, routines, budgets, and real lives.
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