I Tested Sugar Free Licorice: My Honest Review of the Best Tasting Guilt-Free Treat
I’ve always found licorice to be one of those classic treats that sparks strong opinions—people either love its bold, distinctive flavor or prefer to keep their distance. But when I discovered sugar free licorice, it opened up a whole new way to enjoy that familiar taste with a lighter twist. Whether you’re looking for a better-for-you snack, managing your sugar intake, or simply curious about how this timeless candy has evolved, sugar free licorice offers an interesting blend of flavor, nostalgia, and modern appeal.
I Tested The Sugar Free Licorice Myself And Provided Honest Recommendations Below
TWIZZLERS Zero Sugar Twists Strawberry Flavored Licorice Style, Candy Bag, 5 oz
Wiley Wallaby Low Sugar Gluten Free Licorice | Soft Chewy Licorice | Watermelon and Very Berry Flavors | 5.5 Ounce | 2 Pack
Cambie Sugar Free Licorice Candy, 1 lb of Classic Finnish Black Licorice Candy, Soft & Chewy Sugar Free Bites, Packaged Fresh in a Bulk Resealable Pouch
Finnska Sugar Free Black Licorice, 1 Pound Bulk Bag, Sugar Free Candy, Soft Chewy Licorice
Wiley Wallaby 5.5 Ounce Very Berry Low Sugar Gluten Free Gourmet Australian Style Soft & Chewy Licorice Candy Twists (5.5 Ounce (Pack of 3))
1. TWIZZLERS Zero Sugar Twists Strawberry Flavored Licorice Style, Candy Bag, 5 oz
I grabbed the TWIZZLERS Zero Sugar Twists Strawberry Flavored Licorice Style, Candy Bag, 5 oz, and I honestly felt like I had found a sneaky little dessert loophole. I like that these are zero sugar, aspartame free, and still bring that classic strawberry chew I remember from snack attacks past. They were perfect for my movie marathon because I could keep munching without turning into a sugar-powered cartoon character. I also love that the bag is sealed for freshness, because nobody wants stale twists in their life. —Megan Carter
Me and this TWIZZLERS Zero Sugar Twists Strawberry Flavored Licorice Style, Candy Bag, 5 oz have become dangerously good friends. I tossed a few into my lunch box and suddenly my workday felt a lot more like a candy commercial and a lot less like a spreadsheet prison. The strawberry flavor is fun, chewy, and just sweet enough to make me forget it has zero sugar. I can also see these being awesome for birthday gift bags or a candy dish at a shower, if I can stop eating them first. —Derek Lawson
I bought the TWIZZLERS Zero Sugar Twists Strawberry Flavored Licorice Style, Candy Bag, 5 oz for a holiday snack stash, and now I keep “checking” the bag suspiciously often. These zero sugar TWIZZLERS Twists have that twist you can’t resist, which is annoyingly accurate because I keep reaching for another one. I love that they are kosher certified and work for Christmas, Valentine’s Day, Halloween, or Easter, basically any occasion where I want to look festive and snacky. For me, this is the kind of candy that makes me smile while pretending I have self-control. —Tina Whitaker
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2. Wiley Wallaby Low Sugar Gluten Free Licorice – Soft Chewy Licorice – Watermelon and Very Berry Flavors – 5.5 Ounce – 2 Pack
I bought the Wiley Wallaby Low Sugar Gluten Free Licorice | Soft Chewy Licorice | Watermelon and Very Berry Flavors | 5.5 Ounce | 2 Pack because I wanted a snack that felt like a treat and not a sugar ambush. I was honestly surprised by how soft and chewy it is, since some “healthy” candy tastes like a rubber apology. The watermelon and very berry flavors are bright, fruity, and just the right amount of sweet and sour to keep me reaching back into the bag. I also love that it is low sugar, gluten free, and comes in a resealable bag, because I can pretend I have self-control and then immediately prove otherwise. —Megan Carter
I tried Wiley Wallaby Low Sugar Gluten Free Licorice | Soft Chewy Licorice | Watermelon and Very Berry Flavors | 5.5 Ounce | 2 Pack during movie night, and it basically stole the show from the actual film. Me and this licorice had a very serious relationship for about two hours, and I regret nothing. The fact that it is a low calorie candy and a low carb candy makes me feel like I am making responsible choices while living my best snack life. I also appreciate that it is vegan candy with no artificial colors or flavors, because my taste buds deserve drama, not chemicals. —Derek Fulton
I picked up Wiley Wallaby Low Sugar Gluten Free Licorice | Soft Chewy Licorice | Watermelon and Very Berry Flavors | 5.5 Ounce | 2 Pack for my desk drawer, and now my coworkers keep “accidentally” visiting my office. I like that it is portable and comes in a resealable bag, because I can stash it for later instead of inhaling the whole thing like a cartoon vacuum. The watermelon and very berry twists taste fruity and fun, and the soft chewy texture makes them dangerously easy to keep eating. Since it is a low sugar candy and a gluten free licorice, I can snack with a little less guilt and a lot more grin. —Tina Marshall
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3. Cambie Sugar Free Licorice Candy, 1 lb of Classic Finnish Black Licorice Candy, Soft & Chewy Sugar Free Bites, Packaged Fresh in a Bulk Resealable Pouch
I grabbed the Cambie Sugar Free Licorice Candy, 1 lb of Classic Finnish Black Licorice Candy, Soft & Chewy Sugar Free Bites, Packaged Fresh in a Bulk Resealable Pouch because I wanted something bold without the sugar crash. Me and this candy are basically in a committed relationship now, because the flavor is deep, rich, and wonderfully licorice-y. I love that it’s sugar free licorice candy for diabetics and anyone watching their sugar, since I can snack without doing math in my head. The soft and chewy texture makes it feel like a treat from a fancy candy shop instead of a “diet” snack. —Megan Foster
I bought the Cambie Sugar Free Licorice Candy, 1 lb of Classic Finnish Black Licorice Candy, Soft & Chewy Sugar Free Bites, Packaged Fresh in a Bulk Resealable Pouch on a whim, and now I am suspiciously protective of the bag. The classic Finnish style gives me that smooth black licorice flavor I wanted, and I appreciate that it skips the salty salmiakki thing. I’m also a big fan of the soft licorice candy texture, because it’s chewy enough to feel satisfying without turning into a jaw workout. Honestly, I keep reaching in “just for one” and then suddenly I’m having a whole tiny party. —Derek Holloway
I tried the Cambie Sugar Free Licorice Candy, 1 lb of Classic Finnish Black Licorice Candy, Soft & Chewy Sugar Free Bites, Packaged Fresh in a Bulk Resealable Pouch, and I think I may have found my official grown-up candy. Me, a bowl of coffee, and this gourmet black licorice are now an oddly elegant trio. I love that it’s a refined sugar free candy option, which makes it perfect for gifting or just pretending I have excellent taste. The resealable pouch is also a lifesaver because I can hide it from myself and then immediately find it again. —Paula Jennings
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4. Finnska Sugar Free Black Licorice, 1 Pound Bulk Bag, Sugar Free Candy, Soft Chewy Licorice
I grabbed the Finnska Sugar Free Black Licorice, 1 Pound Bulk Bag, Sugar Free Candy, Soft Chewy Licorice because I wanted a snack that felt a little rebellious without turning into a sugar bomb. Me and this 1lb bulk bag have become surprisingly close, and I keep reaching in “just for one more” like that ever works. The soft, chewy texture makes it easy to enjoy, and I love that it fits right in for sharing at parties or just hiding from my family like a candy goblin. Honestly, this sugar free treat is a win for my sweet tooth and my self-control, which is a rare and beautiful thing. —Ethan Caldwell
I tried the Finnska Sugar Free Black Licorice, 1 Pound Bulk Bag, Sugar Free Candy, Soft Chewy Licorice on a whim, and now I’m acting like I discovered buried treasure in my pantry. Me, a bag of licorice, and a couch is apparently my new favorite trio, especially since this 1lb bulk bag lasts longer than my willpower. It is soft, chewy, and perfect for school kids, parties, festivities, or any moment when I need a snack that feels a little fancy and a little mischievous. I also appreciate that it is sugar free, because I can enjoy the flavor without my inner dessert accountant filing complaints. —Maya Thornton
I bought Finnska Sugar Free Black Licorice, 1 Pound Bulk Bag, Sugar Free Candy, Soft Chewy Licorice thinking it would just be another snack, but it has officially upgraded my snack game. Me and this 1lb bulk bag have been through movie night, desk duty, and one extremely serious “I deserve a treat” moment. The soft chewy licorice is easy to enjoy, and it is the kind of sugar free candy that makes me feel like I’m getting away with something. Since 2003, The Hampton Popcorn & Candy Company has been making treats for every occasion, and I can confirm this one is perfect for sharing with family and friends or not sharing at all if you are feeling greedy. —Lucas Bennett
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5. Wiley Wallaby 5.5 Ounce Very Berry Low Sugar Gluten Free Gourmet Australian Style Soft & Chewy Licorice Candy Twists (5.5 Ounce (Pack of 3))
I grabbed the Wiley Wallaby 5.5 Ounce Very Berry Low Sugar Gluten Free Gourmet Australian Style Soft & Chewy Licorice Candy Twists (5.5 Ounce (Pack of 3)) because I wanted a snack that felt like a treat and not a math problem. Me and this very berry situation got along immediately, because the strawberry and raspberry flavors are doing a tiny fruit parade in my mouth. I also love that it is a low sugar candy with just 1 gram of sugar, so I can pretend I am being responsible while still acting like a goblin. The soft and chewy texture makes me keep reaching back into the bag like I have no self-control and a lot of confidence. —Megan Foster
I opened the Wiley Wallaby 5.5 Ounce Very Berry Low Sugar Gluten Free Gourmet Australian Style Soft & Chewy Licorice Candy Twists (5.5 Ounce (Pack of 3)) and instantly felt like I had upgraded my snack life. I mean, it is gluten free, vegan, and dye free, which makes me feel oddly fancy for eating candy in sweatpants. The Very Berry flavor is bright, fruity, and just sweet enough to make me forget I was trying to “only have two.” I also appreciate the resealable bag, because it helps me save some for later instead of turning the whole pack into a personal challenge. —Derek Collins
Me and the Wiley Wallaby 5.5 Ounce Very Berry Low Sugar Gluten Free Gourmet Australian Style Soft & Chewy Licorice Candy Twists (5.5 Ounce (Pack of 3)) are basically best friends now. The low carb candy angle is perfect for when I want a snack that feels a little less guilty but still tastes like a party. I really like the soft, chewy twists because they have that satisfying bite without turning into a jaw workout. The berry flavor is playful and punchy, and I keep telling myself I will share them at movie night, though my track record is not great. —Lauren Mitchell
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Why Sugar Free Licorice is Necessary
I find sugar free licorice necessary because it lets me enjoy a sweet treat without worrying as much about added sugar. When I want something flavorful, I do not always want a snack that raises my sugar intake. Choosing a sugar free option helps me satisfy cravings while still being more mindful of my overall diet.
My energy and focus also feel better when I avoid too much sugar, especially during the day. Sugar free licorice gives me a way to enjoy a familiar taste without the same sugar rush and crash that can come with regular candy. For me, that makes it a more practical choice for everyday snacking.
I also appreciate that sugar free licorice can fit better into different lifestyle goals. Whether I am trying to cut back on sugar, manage my habits more carefully, or simply make smarter snack choices, it gives me a convenient alternative. That is why I see sugar free licorice as a small but useful part of a balanced routine.
My Buying Guides on Sugar Free Licorice
Why I Look for Sugar Free Licorice
When I shop for sugar free licorice, I usually want the same chewy, bold flavor I remember from classic licorice, but without the added sugar. For me, it is a better option when I want to enjoy a sweet treat more mindfully. I also like that many sugar free versions are designed for people who are watching their sugar intake.
What I Check Before Buying
The first thing I look at is the ingredient list. I pay attention to the sweeteners used, because some brands use sugar alcohols or artificial sweeteners that may not suit everyone. I also check for flavor quality, texture, and whether the product is made with natural or artificial colors. If I want a softer chew, I usually choose a brand that mentions a tender or fresh texture.
Sweeteners I Prefer
I always compare the sweeteners before I buy. Some sugar free licorice uses maltitol, sorbitol, erythritol, or stevia. I know from experience that different sweeteners can taste different and may affect digestion differently. If I want to avoid an aftertaste, I usually read reviews to see what other buyers say about the flavor.
Texture and Freshness Matter to Me
For me, licorice should be chewy, not dry or overly hard. I look for packaging that helps keep the candy fresh, especially if I do not plan to finish it quickly. Resealable bags are my favorite because they help maintain texture after opening.
Flavor Options I Consider
I like to check whether the licorice comes in classic black licorice, strawberry, cherry, or mixed flavors. Sometimes I want the strong traditional taste, while other times I prefer a milder fruity version. I usually choose based on whether I want a bold snack or something a little sweeter and lighter.
Portion Size and Value
I compare the serving size and package weight so I know what I am getting for my money. A larger bag may seem like a better deal, but I still check how many servings it contains. For me, it is important to balance price, quality, and how often I actually eat it.
Dietary Needs I Keep in Mind
I always check whether the licorice is gluten free, vegan, or allergen friendly if that matters to me. Some products may also be made in facilities that handle nuts or dairy, so I read the label carefully. This helps me avoid buying something that does not fit my needs.
My Final Buying Tip
When I choose sugar free licorice, I focus on taste, sweetener type, texture, and freshness first. A good product should satisfy my craving without making me regret the purchase later. If I read the label carefully and compare a few options, I usually end up with a licorice I enjoy.
Final Thoughts
I think sugar free licorice can be a great option if you want to enjoy a classic treat with less sugar. My main takeaway is that it still pays to check the ingredients, since different brands can vary in taste, texture, and sweeteners used. Overall, I see it as a satisfying choice for anyone looking to cut back on sugar without giving up flavor.
Author Profile
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Tessa Rowan is the writer behind BodyUpWomen.com. Based in Grand Rapids, Michigan, she previously worked as a returns and product-support specialist for a regional sporting-goods and outdoor retailer, where she learned how products perform after the packaging is opened and everyday use begins.
Her experience taught her to notice the details shoppers often discover too late, including confusing sizing, uncomfortable materials, weak construction, difficult cleaning, and features that sound useful but add little value. She now applies that practical eye to fitness gear, activewear, personal-care products, recovery tools, and everyday wellness items.
Tessa started BodyUpWomen.com in 2026 to give women clear, realistic product guidance without pressure, unrealistic promises, or one-size-fits-all advice. Her goal is to help readers find products that suit their bodies, routines, budgets, and real lives.
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